How I deal with Spiritual Warfare
- jorjasoper1
- Sep 21, 2025
- 4 min read
Updated: Oct 8, 2025
For me, spiritual warfare has been one of the most challenging aspects of being a Christian. When I was an atheist, I didn't experience spiritual warfare at all because living in sin felt normal to me. However, during my transition from atheism to Christianity, I began to feel confused, as though I were being pulled by both God and the devil, like a rag doll. Unfortunately, this feeling of being pulled in both directions hasn't stopped as I've deepened my faith. Despite this struggle, I lean on God as much as possible, knowing that without Him, I might drown and drift further away. I turn to prayer and ask God for help, and there are verses that reassure me of His constant presence.
Understanding Spiritual Warfare
Spiritual warfare is a common experience in any journey with God, whether you've been a Christian for years or are a new believer. When the enemy notices you're drawing closer to God, he begins placing obstacles and challenges in your way. The comforting truth is that Jesus is always present during these times; he sees your struggles, and God and his angels are right there fighting alongside you. It's crucial to rely on God during these moments, as He can help you overcome them; you are never alone!
Building a Strong Foundation
Its important to have a strong foundation, Here are steps that i have heard work for others and ones that have worked for me:
Daily Prayer and Meditation: Setting aside time each day for prayer or meditation on the word can help even if its just 5 minutes a day, you can talk to God anytime, if you need support or if you have doubts whatever it is God is always there for you, bring it to him!
Scripture Reading: Lean on the word . For instance, reading 2 Timothy 2:19 talks about how God is a firm foundation "Nevertheless, God’s solid foundation stands firm, sealed with this inscription: “The Lord knows those who are his,” and, “Everyone who confesses the name of the Lord must turn away from wickedness.”
Community Support: Surrounding yourself with like-minded people that can encourage you, build you up and pray for you. Fellowship is huge, God will bring people in your life who are there for you and are equally yoked.
Recognizing and Resisting Negative Influences
In spiritual warfare, recognizing negative influences is important. Toxic relationships or friendships, consuming negative media, or experiencing self-doubt can all resonate as threats. Here are effective strategies to resist these influences:
Set Boundaries:
Establishing boundaries in a friendship can be challenging. It's important to pray to God about it, seeking guidance on whether this person should be part of your life who is causing negitivity. When setting boundaries, approach the situation with respect and love, ensuring that your needs are also addressed.
Limit Exposure to Negativity: Be mindful of the media you consume, these days everything is on the internet which is challeneges because we can get so confused in media and let it take over, make sure to taking breaks from social media once and while and make sure what your watching is positive.
Practice Positive Affirmations: Use positive affirmations daily. For example, self love is very important, know that even in the hardest battles God is always with you and your never alone. Isaiah 41:10 "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." God wont put you into fear or doubt, he will help you fight, its not all on you to fight, God is beside you fighting and he knows the pain your going through.
The Spiritual Warfare battle and what to do
God sees you in your struggles, be kind to yourself, its not your Job to be perfect!
Worship and Praise: Engaging in worship—through music, dance, or other activities—can lift your spirit and help you connect with God!
Fasting and Sacrifice: Fasting can deepen their spiritual connections. Fasting can lead to a deeper connection with God. Aswell as help with Spiritual growth!
Seeking Guidance and Wisdom
In moments of spiritual warfare, seeking guidance can be incredibly beneficial. This may involve consulting mentors, spiritual leaders, or relevant literature. Here are some ways to find wisdom:
Consult Spiritual Leaders: Don’t hesitate to reach out to those who can offer support. Their perspectives can be crucial in navigating spiritual challenges such as a Pastor, Preist, Church Elder, Family or Friends.
Read Inspirational Literature:
If you're looking to dive into spiritual growth, I recommend checking out authors like John Piper. He really digs into what it means to journey with God.
Reflect on Personal Experiences and Goals You Want to Accomplish:
Spend time journaling about your experiences. Reflect on personal challenges and goals you want to accomplish.
Embracing the Journey
Navigating spiritual warfare is not a single event; it is an ongoing journey. Embracing this journey means accepting that challenges will arise, but knowing you have the tools to face them makes all the difference. Here are a few final thoughts to keep in mind:
Practice Patience: Spiritual growth is gradual. Be patient with yourself as you experience ups and downs on your journey.
Celebrate Small Victories: Acknowledge your progress, however small it may seem. Each step forward is a win against spiritual warfare.
Stay Committed: Dedicate yourself to your spiritual practices and the community that supports you. Consistency is vital in building resilience against spiritual challenges.
Final Thoughts
Spiritual warfare can feel challenging, but it also offers an opportunity for growth. By building a strong foundation, recognizing negative influences, actively engaging in protection, seeking guidance, and embracing your journey, you can navigate these challenges with grace. Remember that you are not alone in this fight; countless resources and communities are available to support you. Stay strong, stay connected, and keep moving forward on your spiritual path.
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